Download Ebook Dash Diet: 365 Days of Low Salt, Dash Diet Recipes For Lower Cholesterol, Lower Blood Pressure and Fat Loss Without Medication (Dash Diet R
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Dash Diet: 365 Days of Low Salt, Dash Diet Recipes For Lower Cholesterol, Lower Blood Pressure and Fat Loss Without Medication (Dash Diet R
Download Ebook Dash Diet: 365 Days of Low Salt, Dash Diet Recipes For Lower Cholesterol, Lower Blood Pressure and Fat Loss Without Medication (Dash Diet R
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DISCOVER 365 DAYS OF DELICIOUS DASH DIET RECIPES TODAY!
2nd Edition with New and Updated Recipes as of May 3, 2015.
*** As a Special Thank-you for Your Download Today, You’ll Receive a FREE BONUS At The End of Your Book***
If you want to prepare amazingly delicious meals and stick with your Dash Diet then this recipe book is for you....
The Dash Diet has proven to be one of the healthiest, most effective diets out there that works not only to lower the body's blood pressure but to ensure weight loss, as well. When taking the first steps on a new diet program, however, it can be overwhelming to try and come up with meal ideas and recipes that will keep you in shape and in line with the diet. However, this does not have to be as daunting an experience as you think, which is why this book featuring 365 Dash Diet recipes is perfect for you. You now have a comprehensive list of delicious, healthy, Dash Diet-friendly meals you can prepare every day for an entire year! This book will allow you to discover all of the benefits of Dash Diet cooking and will even help you to discover some new meals that will quickly become your favorites.
INSIDE THIS RECIPE BOOK you'll discover 365 Dash Diet recipes that are tasty, healthy, and will aid you on your journey toward weight loss. You can go through the book one at a time, picking one recipe to prepare each night, or you can skip to some of the classics and compare them to what you already know. The possibilities are endless, yet no matter what you choose, you will still be faithful to the Dash Diet regiment, which is something that you can feel good about!
To Get Started, Scroll Up And Grab Your Copy!
-Download Now--
HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
• Pumpkin Pie Smoothie Delight
•Veggie Tortellini Salad
• Peppered Sirloin Steak
• Pork Tenderloin Crock Pot Sauerkraut
• Eggplant and Pasta Ratatouille
• Cinnamon & Almond Rice Pudding
•MUCH MUCH MORE!
Check out the amazing recipes below!
•Introduction
•What is the Dash Diet
•Why DASH Diet / Benefits of DASH Diet
•DASH Diet Food List
•Tips for the Dash Diet
•Dash Diet Recipes
•Dash Diet Breakfast Recipes
•Dash Diet Appetizers and Snacks
•Dash Lunch Recipes
•Dash Diet Dinner Recipes
•Dash Diet Slow cooker Recipes
•Dash Diet Desserts
•Dash Diet Drinks
•Free Bonus Gift
•Much Much More!
Live well and live longer with Dash Diet: 365 Days of Low Salt, Dash Diet Recipes For Lower Cholesterol, Lower Blood Pressure and Fat Loss Without Medicatio
Download Now for Instant Reading by Scrolling Up and Clicking the Buy Button
- Sales Rank: #263288 in eBooks
- Published on: 2015-01-29
- Released on: 2015-01-29
- Format: Kindle eBook
Most helpful customer reviews
9 of 9 people found the following review helpful.
wondering?
By Mary Mackey
I just purchased the book, but looking through I see a lot of sugar, maple syrup, bacon, deli meats, eggs, non whole grain breads, packaged cinnamon rolls. Does this fit in the DASH guidelines? I'm just learning about it but seems like a lot sodium, fats and empty calories.
3 of 3 people found the following review helpful.
Hmmmm....
By MMJ
Disappointed these recipes have no nutritional info or serving sizes. As another reader pointed out, some ingredients are suspect-heavy sodium content. Not sure this cookbook is approved by the Mayo Clinic. That said, with some thought they could be better adapted.
0 of 0 people found the following review helpful.
juliaana did a good job, but for me it was a very ...
By Marie Sameeh
juliaana did a good job, but for me it was a very long book. It is a cookbook where you will find 365 recipes. The book could have been more interesting if the author gave more information about the Dash diet. You can google it to find the exact meaning on the dash diet, but how can we apply the rules in our day to day life. It will be impossible to follow the exact weight loss plan offered by the author. On an international platform, people from all regions read your books. Your recipes should be easy to follow by anyone. Second, if we do not know enough about dash diet, we cannot use those recipes. It is my recommendation to edit the book and add 2 or more chapters about the dash diet.
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