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Encontrar las mejores soluciones mediante Focusing: 166 (Serendipity) (Spanish Edition), by Bernadette Lamboy
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Ante los obst�culos de la vida, la mayor�a de las veces intentamos encontrar soluciones apelando a la reflexi�n, al an�lisis, a nuestra comprensi�n mental. Pero no siempre resulta un �xito. Entonces, �qu� hacer cuando nos encontramos estancados? Focusing abre una v�a diferente que pasa por la escucha del cuerpo, m�s exactamente por la escucha de cierta sensaci�n corporal "sentida en el cuerpo". Seg�n las circunstancias, nos sentimos ligeros o pesados, llenos de �nimo o sin recursos, con un nudo en el est�mago o en la garganta. Estas impresiones que habitualmente ignoramos est�n cargadas de significaci�n. Aqu� vamos a explorarlas y a escuchar su mensaje prestando atenci�n a lo que pasa en nosotros; m�s all� de emociones, sensaciones quinest�sicas o percepciones viscerales f�cilmente reconocibles, surgir�n respuestas y nuevas soluciones que no hab�amos pensado hasta ese momento. Una valiosa gu�a para la vida cotidiana, para las relaciones, para conocer bien las propias necesidades y tomar las mejores decisiones. Bernadette Lamboy es doctora en Psicolog�a. Formadora en Aproximaci�n centrada en el Persona (Rogers) y en focusing (Gendlin), directora del IFEF (Institut de Focusing d’Europe Francophone). Es autora de diversos libros: La mort r�concili�e, Ed. Bernard Gilson, 2007, Devenir qui je suis, une autre approche de la personne, Ed. Descl�e de Brouwer, Par�s, 2003.
- Sales Rank: #2176640 in eBooks
- Published on: 2012-05-10
- Released on: 2012-05-10
- Format: Kindle eBook
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